- Glycemic Index Online
 - Provides information on the glycemic index of foods, research data, testing services and information on the GI symbol programme. From the School of Molecular and Microbial Biosciences, University of Sydney. - Diabetes Mall: Glycemic Index
- Table listing the glycemic index values for a variety of foods.
- Glycemic Index: Flogging a Dead Horse?
- Article by Thomas Wolever arguing that the glycemic index is important to understanding and managing blood glucose levels and calling for greater objectivity and research.
- Glycemic Index, The
- Article by Rick Mendosa explaining the index, which ranks carbohydrate foods according to how high they raise blood sugar after eating.
- Low Glycemic Diet
- From FIFTY 50 Foods. Provides information about eating foods with low glycemic index values.
- Glycemic Index (GI) Symbol Program
- Food labelling programme promoting an easily recognizable symbol to help people use GI as a factor in food choice. Covers topics for consumers, health providers, and the food industry.
- International Table of Glycemic Index and Glycemic Load Values: 2002
- Detailed article from the July 2002 issue of the American Journal of Clinical Nutrition.
- Ask the Dietitian: Carbohydrates & Glycemic Index
- Joanne Larsen provides a basic overview of the glycemic index and the different rates at which carbohydrates break down into sugars.
- Glycemic Index and Exercise Metabolism
- Explains how carbohydrates and fats are utilized by the body during exercise and how the glycemic index influences metabolism. Includes glycemic indexes of common foods.
- Understanding and Using Glycemic Index
- Transcript of a November 2000 online chat in which people shared their own experiences using the glycemic index to manage their blood glucose.
|
